Sign up to view this video Join Now 2/17/25 Upper Intermediate/ Lower Advanced - No props Previous Slow and Steady Mat Class Next More Dynamic Stretching + Mat Class You Might Also Like Foam Roller Fun! Daily Calm Thursday Morning Flow Side Body Focus Classic Advanced Mat (rolling overhead exercises included)
Sign up to view this video Join Now 2/17/25 Upper Intermediate/ Lower Advanced - No props Previous Slow and Steady Mat Class Next More Dynamic Stretching + Mat Class You Might Also Like Foam Roller Fun! Daily Calm Thursday Morning Flow Side Body Focus Classic Advanced Mat (rolling overhead exercises included)
