Sign up to view this video Join Now 2/17/25 Upper Intermediate/ Lower Advanced - No props Previous Slow and Steady Mat Class Next More Dynamic Stretching + Mat Class You Might Also Like 11-Min Dynamic Stretching Routine Shoulder Openers Standing Inchworms (Hamstring Stretches) + Mat Class Classic Intermediate Mat "Cradle" Abs + Mat Class
Sign up to view this video Join Now 2/17/25 Upper Intermediate/ Lower Advanced - No props Previous Slow and Steady Mat Class Next More Dynamic Stretching + Mat Class You Might Also Like 11-Min Dynamic Stretching Routine Shoulder Openers Standing Inchworms (Hamstring Stretches) + Mat Class Classic Intermediate Mat "Cradle" Abs + Mat Class
