Sign up to view this video Join Now 2/17/25 Slow and Steady Mat Class Previous Sunny June Day During Covid Next Upper Intermediate/ Lower Advanced - No props You Might Also Like Theraband / Resistance Band Mat Routine Triadball Late October Standing Inchworms (Hamstring Stretches) + Mat Class No Props - Challenging, but Fun! Inner Thigh Leg Focus
Sign up to view this video Join Now 2/17/25 Slow and Steady Mat Class Previous Sunny June Day During Covid Next Upper Intermediate/ Lower Advanced - No props You Might Also Like Theraband / Resistance Band Mat Routine Triadball Late October Standing Inchworms (Hamstring Stretches) + Mat Class No Props - Challenging, but Fun! Inner Thigh Leg Focus
