Sign up to view this video Join Now 1/31/25 20-Min Basic Lower Extremity Routine Previous Advanced Mat, mods for Osteoporosis Next 11-Min Dynamic Stretching Routine You Might Also Like Legs to Start! No props - Just Mat Cardio Circuit - 5 exs, 3 rounds of each Inner Thigh Magic Circle Nahar Special :)
Sign up to view this video Join Now 1/31/25 20-Min Basic Lower Extremity Routine Previous Advanced Mat, mods for Osteoporosis Next 11-Min Dynamic Stretching Routine You Might Also Like Legs to Start! No props - Just Mat Cardio Circuit - 5 exs, 3 rounds of each Inner Thigh Magic Circle Nahar Special :)
