Sign up to view this video Join Now 2/17/25 Upper Intermediate/ Lower Advanced - No props Previous Slow and Steady Mat Class Next More Dynamic Stretching + Mat Class You Might Also Like Standing Side Kick Series Theraband / Resistance Band Mat Routine Challenging Ab Series Wednesday Morning Flow No Props - Challenging, but Fun!
Sign up to view this video Join Now 2/17/25 Upper Intermediate/ Lower Advanced - No props Previous Slow and Steady Mat Class Next More Dynamic Stretching + Mat Class You Might Also Like Standing Side Kick Series Theraband / Resistance Band Mat Routine Challenging Ab Series Wednesday Morning Flow No Props - Challenging, but Fun!
