Sign up to view this video Join Now 2/17/25 Upper Intermediate/ Lower Advanced - No props Previous Slow and Steady Mat Class Next More Dynamic Stretching + Mat Class You Might Also Like Preview Preview 5 Tips for Beginners 11-Min Dynamic Stretching Routine Arm Weight Sequence Neck Strengtheners Magic Circle Standing Side Kick Series
Sign up to view this video Join Now 2/17/25 Upper Intermediate/ Lower Advanced - No props Previous Slow and Steady Mat Class Next More Dynamic Stretching + Mat Class You Might Also Like Preview Preview 5 Tips for Beginners 11-Min Dynamic Stretching Routine Arm Weight Sequence Neck Strengtheners Magic Circle Standing Side Kick Series
