Sign up to view this video Join Now 2/17/25 More Dynamic Stretching + Mat Class Previous Upper Intermediate/ Lower Advanced - No props Next Spinal Openers with Triadball You Might Also Like Advanced Mat, mods for Osteoporosis No props - Help From Hands for Ab Series Inner Thigh Focus on Sidekicks Gentle Foam Roller 10-Second holds, two props
Sign up to view this video Join Now 2/17/25 More Dynamic Stretching + Mat Class Previous Upper Intermediate/ Lower Advanced - No props Next Spinal Openers with Triadball You Might Also Like Advanced Mat, mods for Osteoporosis No props - Help From Hands for Ab Series Inner Thigh Focus on Sidekicks Gentle Foam Roller 10-Second holds, two props
