Sign up to view this video Join Now 2/17/25 More Dynamic Stretching + Mat Class Previous Upper Intermediate/ Lower Advanced - No props Next Spinal Openers with Triadball You Might Also Like Slow and Steady Mat Class 15 Minute Midday Routine Covid Zoom Class 1 Foot Stretches, Foot Strengtheners, Arm Weights, FUN! No Props - Challenging, but Fun!
Sign up to view this video Join Now 2/17/25 More Dynamic Stretching + Mat Class Previous Upper Intermediate/ Lower Advanced - No props Next Spinal Openers with Triadball You Might Also Like Slow and Steady Mat Class 15 Minute Midday Routine Covid Zoom Class 1 Foot Stretches, Foot Strengtheners, Arm Weights, FUN! No Props - Challenging, but Fun!
