Sign up to view this video Join Now 2/14/25 Theraband / Resistance Band Mat Routine Previous Shoulder Blade Knots Next Neck Strengtheners Magic Circle You Might Also Like Classic Intermediate Mat Push Ups First Triadball and Magic Circle - double trouble Several Breathing Exercises to Start Friday Morning Flow
Sign up to view this video Join Now 2/14/25 Theraband / Resistance Band Mat Routine Previous Shoulder Blade Knots Next Neck Strengtheners Magic Circle You Might Also Like Classic Intermediate Mat Push Ups First Triadball and Magic Circle - double trouble Several Breathing Exercises to Start Friday Morning Flow