Sign up to view this video Join Now 2/14/25 Theraband / Resistance Band Mat Routine Previous Shoulder Blade Knots Next Neck Strengtheners Magic Circle You Might Also Like Gentle Mid Back/Thoracic Spine Inner Thigh Leg Focus No Props - Challenging, but Fun! Double Prop - Magic Circle and Triadball Advanced Mat, mods for Osteoporosis
Sign up to view this video Join Now 2/14/25 Theraband / Resistance Band Mat Routine Previous Shoulder Blade Knots Next Neck Strengtheners Magic Circle You Might Also Like Gentle Mid Back/Thoracic Spine Inner Thigh Leg Focus No Props - Challenging, but Fun! Double Prop - Magic Circle and Triadball Advanced Mat, mods for Osteoporosis
