Sign up to view this video Join Now 1/31/25 Classic Advanced Mat (rolling overhead exercises included) Previous Classic Advanced Mat Next No Props - Challenging, but Fun! You Might Also Like Feet! 12' of foot stretches Magic Circle Madness Tuesday Morning Flow Cardio Circuit - 5 exs, 3 rounds of each More Dynamic Stretching + Mat Class
Sign up to view this video Join Now 1/31/25 Classic Advanced Mat (rolling overhead exercises included) Previous Classic Advanced Mat Next No Props - Challenging, but Fun! You Might Also Like Feet! 12' of foot stretches Magic Circle Madness Tuesday Morning Flow Cardio Circuit - 5 exs, 3 rounds of each More Dynamic Stretching + Mat Class
