Sign up to view this video Join Now 2/6/25 Reformer on the Mat with Arm Weights Previous Foot Stretches, Foot Strengtheners, Arm Weights, FUN! Next Deep, Deliberate Stretches You Might Also Like Pilates Mat Class - Intermediate / Advanced More Dynamic Stretching + Mat Class Nahar Special :) Cardio Circuit - 5 exs, 3 rounds of each Inner Thigh Magic Circle
Sign up to view this video Join Now 2/6/25 Reformer on the Mat with Arm Weights Previous Foot Stretches, Foot Strengtheners, Arm Weights, FUN! Next Deep, Deliberate Stretches You Might Also Like Pilates Mat Class - Intermediate / Advanced More Dynamic Stretching + Mat Class Nahar Special :) Cardio Circuit - 5 exs, 3 rounds of each Inner Thigh Magic Circle
