Sign up to view this video Join Now 2/6/25 13 Min. Arms Next 10-Second holds, two props You Might Also Like More Dynamic Stretching + Mat Class Standing Side Kick Series Theraband / Resistance Band Mat Routine Shoulder Blade Knots Covid Class in May
Sign up to view this video Join Now 2/6/25 13 Min. Arms Next 10-Second holds, two props You Might Also Like More Dynamic Stretching + Mat Class Standing Side Kick Series Theraband / Resistance Band Mat Routine Shoulder Blade Knots Covid Class in May
