Sign up to view this video Join Now 2/6/25 13 Min. Arms Next 10-Second holds, two props You Might Also Like Pilates Mat - Extra Spine Twists Classic Advanced Mat (rolling overhead exercises included) Arms for help with Ab Series (save your neck) Pilates Mat Fundamentals - No Props 9/21 Triadball Class
Sign up to view this video Join Now 2/6/25 13 Min. Arms Next 10-Second holds, two props You Might Also Like Pilates Mat - Extra Spine Twists Classic Advanced Mat (rolling overhead exercises included) Arms for help with Ab Series (save your neck) Pilates Mat Fundamentals - No Props 9/21 Triadball Class
