Sign up to view this video Join Now 2/14/25 Neck Strengtheners Magic Circle Previous Theraband / Resistance Band Mat Routine Next A Few New Things You Might Also Like Joe's Standing Exercises Classic Advanced Mat (rolling overhead exercises included) 20-Min Basic Lower Extremity Routine Cardio Circuit - 5 exs, 3 rounds of each "Cradle" Abs + Mat Class
Sign up to view this video Join Now 2/14/25 Neck Strengtheners Magic Circle Previous Theraband / Resistance Band Mat Routine Next A Few New Things You Might Also Like Joe's Standing Exercises Classic Advanced Mat (rolling overhead exercises included) 20-Min Basic Lower Extremity Routine Cardio Circuit - 5 exs, 3 rounds of each "Cradle" Abs + Mat Class
