Sign up to view this video Join Now 2/6/25 "Cradle" Abs + Mat Class Previous Inner Thigh Focus on Sidekicks Next Standing Inchworms (Hamstring Stretches) + Mat Class You Might Also Like Spinal Openers with Triadball Classic Intermediate Mat Saturday Morning Flow Classic Advanced Mat (rolling overhead exercises included) Tips for Better Focus
Sign up to view this video Join Now 2/6/25 "Cradle" Abs + Mat Class Previous Inner Thigh Focus on Sidekicks Next Standing Inchworms (Hamstring Stretches) + Mat Class You Might Also Like Spinal Openers with Triadball Classic Intermediate Mat Saturday Morning Flow Classic Advanced Mat (rolling overhead exercises included) Tips for Better Focus
