Sign up to view this video Join Now 2/17/25 Slow and Steady Mat Class Previous Sunny June Day During Covid Next Upper Intermediate/ Lower Advanced - No props You Might Also Like Quadruped (All 4s) Work to start Foot Stretches, Foot Strengtheners, Arm Weights, FUN! Nahar Special :) Preview Preview Practicing Mindfulness MC Mat
Sign up to view this video Join Now 2/17/25 Slow and Steady Mat Class Previous Sunny June Day During Covid Next Upper Intermediate/ Lower Advanced - No props You Might Also Like Quadruped (All 4s) Work to start Foot Stretches, Foot Strengtheners, Arm Weights, FUN! Nahar Special :) Preview Preview Practicing Mindfulness MC Mat
