Sign up to view this video Join Now 2/17/25 More Dynamic Stretching + Mat Class Previous Upper Intermediate/ Lower Advanced - No props Next Spinal Openers with Triadball You Might Also Like Tuesday Morning Flow Cardio Circuit - 5 exs, 3 rounds of each Feet! 12' of foot stretches Foam Roller Stuff Pilates Mat Class - Magic Circle
Sign up to view this video Join Now 2/17/25 More Dynamic Stretching + Mat Class Previous Upper Intermediate/ Lower Advanced - No props Next Spinal Openers with Triadball You Might Also Like Tuesday Morning Flow Cardio Circuit - 5 exs, 3 rounds of each Feet! 12' of foot stretches Foam Roller Stuff Pilates Mat Class - Magic Circle
