Sign up to view this video Join Now 2/17/25 More Dynamic Stretching + Mat Class Previous Upper Intermediate/ Lower Advanced - No props Next Spinal Openers with Triadball You Might Also Like Hips! Double Prop - Magic Circle and Triadball Gentle Core Arms for help with Ab Series (save your neck) Theraband Class with Dining Room Chair
Sign up to view this video Join Now 2/17/25 More Dynamic Stretching + Mat Class Previous Upper Intermediate/ Lower Advanced - No props Next Spinal Openers with Triadball You Might Also Like Hips! Double Prop - Magic Circle and Triadball Gentle Core Arms for help with Ab Series (save your neck) Theraband Class with Dining Room Chair
