Sign up to view this video Join Now 2/17/25 More Dynamic Stretching + Mat Class Previous Upper Intermediate/ Lower Advanced - No props Next Spinal Openers with Triadball You Might Also Like No props - Just Mat Neck Strengtheners Magic Circle Tuesday Morning Flow Gentle Mid Back/Thoracic Spine CARs (Controlled Articular Rotations)
Sign up to view this video Join Now 2/17/25 More Dynamic Stretching + Mat Class Previous Upper Intermediate/ Lower Advanced - No props Next Spinal Openers with Triadball You Might Also Like No props - Just Mat Neck Strengtheners Magic Circle Tuesday Morning Flow Gentle Mid Back/Thoracic Spine CARs (Controlled Articular Rotations)
