Sign up to view this video Join Now 2/17/25 Spinal Openers with Triadball Previous More Dynamic Stretching + Mat Class Next Reformer on the Mat - Triadball + weights You Might Also Like Reformer on the Mat with Arm Weights Standing Side Kick Series Fun Triadball Class Shoulder Blade Knots Pilates Mat - Extension Exercises First
Sign up to view this video Join Now 2/17/25 Spinal Openers with Triadball Previous More Dynamic Stretching + Mat Class Next Reformer on the Mat - Triadball + weights You Might Also Like Reformer on the Mat with Arm Weights Standing Side Kick Series Fun Triadball Class Shoulder Blade Knots Pilates Mat - Extension Exercises First