Sign up to view this video Join Now 2/17/25 Spinal Openers with Triadball Previous More Dynamic Stretching + Mat Class Next Reformer on the Mat - Triadball + weights You Might Also Like Classic Advanced Mat (rolling overhead exercises included) Magic Circle - some inner thigh focus The Yoga Workout 10-Second holds, two props Wednesday Morning Flow
Sign up to view this video Join Now 2/17/25 Spinal Openers with Triadball Previous More Dynamic Stretching + Mat Class Next Reformer on the Mat - Triadball + weights You Might Also Like Classic Advanced Mat (rolling overhead exercises included) Magic Circle - some inner thigh focus The Yoga Workout 10-Second holds, two props Wednesday Morning Flow
