Sign up to view this video Join Now 1/31/25 Advanced Mat, mods for Osteoporosis Previous Arm Workout Mat Class - 1,2, or 3# weights Next 20-Min Basic Lower Extremity Routine You Might Also Like Gentle Foam Roller Deep, Deliberate Stretches Sunny June Day During Covid Basic Foam Roller - low back openers Classic Advanced Mat (rolling overhead exercises included)
Sign up to view this video Join Now 1/31/25 Advanced Mat, mods for Osteoporosis Previous Arm Workout Mat Class - 1,2, or 3# weights Next 20-Min Basic Lower Extremity Routine You Might Also Like Gentle Foam Roller Deep, Deliberate Stretches Sunny June Day During Covid Basic Foam Roller - low back openers Classic Advanced Mat (rolling overhead exercises included)
