Sign up to view this video Join Now 1/31/25 Arm Workout Mat Class - 1,2, or 3# weights Previous Arms for help with Ab Series (save your neck) Next Advanced Mat, mods for Osteoporosis You Might Also Like Classic Intermediate Mat Classic Advanced Mat (rolling overhead exercises included) Legs to Start! Classic Advanced Mat Covid Pilates Class #2
Sign up to view this video Join Now 1/31/25 Arm Workout Mat Class - 1,2, or 3# weights Previous Arms for help with Ab Series (save your neck) Next Advanced Mat, mods for Osteoporosis You Might Also Like Classic Intermediate Mat Classic Advanced Mat (rolling overhead exercises included) Legs to Start! Classic Advanced Mat Covid Pilates Class #2
