Sign up to view this video Join Now 1/31/25 20-Min Basic Lower Extremity Routine Previous Advanced Mat, mods for Osteoporosis Next 11-Min Dynamic Stretching Routine You Might Also Like June 1 Mat Class Double Prop - Magic Circle and Triadball Shoulder Openers Foot Stretches, Foot Strengtheners, Arm Weights, FUN! Dowel/Broomstick Class
Sign up to view this video Join Now 1/31/25 20-Min Basic Lower Extremity Routine Previous Advanced Mat, mods for Osteoporosis Next 11-Min Dynamic Stretching Routine You Might Also Like June 1 Mat Class Double Prop - Magic Circle and Triadball Shoulder Openers Foot Stretches, Foot Strengtheners, Arm Weights, FUN! Dowel/Broomstick Class
