Sign up to view this video Join Now 2/14/25 Theraband / Resistance Band Mat Routine Previous Shoulder Blade Knots Next Neck Strengtheners Magic Circle You Might Also Like October Mat Class No Props - Challenging, but Fun! Magic Circle - some inner thigh focus Sunday Morning Flow Beginner Basics and Common Modifications
Sign up to view this video Join Now 2/14/25 Theraband / Resistance Band Mat Routine Previous Shoulder Blade Knots Next Neck Strengtheners Magic Circle You Might Also Like October Mat Class No Props - Challenging, but Fun! Magic Circle - some inner thigh focus Sunday Morning Flow Beginner Basics and Common Modifications
