0
Skip to Content
Pilates Principle, Latham NY
Pilates Principle, Latham NY
Home
Class Schedule
Mat Class Library
Pilates videos on demand
Pilates Principle, Latham NY
Pilates Principle, Latham NY
Home
Class Schedule
Mat Class Library
Pilates videos on demand
Home
Class Schedule
Mat Class Library
Pilates videos on demand

Sign up to view this video

Join Now
2/14/25

Theraband / Resistance Band Mat Routine

Previous

Shoulder Blade Knots

Next

Neck Strengtheners Magic Circle

You Might Also Like

Related Video Item Thumbnail Mindful Breathing Techniques
Related Video Item Thumbnail Classic Advanced Mat (rolling overhead exercises included)
Related Video Item Thumbnail Several Breathing Exercises to Start
Related Video Item Thumbnail Magic Circle Madness
Related Video Item Thumbnail June 1 Mat Class

GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.
The Pilates Principle • 578 New Loudon Road • Latham, NY 12110 • 518-783-1678