Sign up to view this video Join Now 2/16/25 Theraband Class with Dining Room Chair Previous Push Ups First Next Shoulder Blade Knots You Might Also Like June 1 Mat Class More Dynamic Stretching + Mat Class Beginner Basics and Common Modifications Tuesday Morning Flow No Props - Challenging, but Fun!
Sign up to view this video Join Now 2/16/25 Theraband Class with Dining Room Chair Previous Push Ups First Next Shoulder Blade Knots You Might Also Like June 1 Mat Class More Dynamic Stretching + Mat Class Beginner Basics and Common Modifications Tuesday Morning Flow No Props - Challenging, but Fun!
