Sign up to view this video Join Now 2/6/25 Standing Inchworms (Hamstring Stretches) + Mat Class Previous "Cradle" Abs + Mat Class Next Quadruped (All 4s) Work to start You Might Also Like A Few New Things Reformer on the Mat - Triadball + weights Several Breathing Exercises to Start Friday Morning Flow Preview Preview Practicing Mindfulness
Sign up to view this video Join Now 2/6/25 Standing Inchworms (Hamstring Stretches) + Mat Class Previous "Cradle" Abs + Mat Class Next Quadruped (All 4s) Work to start You Might Also Like A Few New Things Reformer on the Mat - Triadball + weights Several Breathing Exercises to Start Friday Morning Flow Preview Preview Practicing Mindfulness
