Sign up to view this video Join Now 2/17/25 Reformer on the Mat - Triadball + weights Previous Spinal Openers with Triadball Next Several Breathing Exercises to Start You Might Also Like Classic Intermediate Mat 6-Minute Abs Pilates Mat Fundamentals - No Props Foam Roller Fun! No Props - Challenging, but Fun!
Sign up to view this video Join Now 2/17/25 Reformer on the Mat - Triadball + weights Previous Spinal Openers with Triadball Next Several Breathing Exercises to Start You Might Also Like Classic Intermediate Mat 6-Minute Abs Pilates Mat Fundamentals - No Props Foam Roller Fun! No Props - Challenging, but Fun!
