Sign up to view this video Join Now 1/31/25 No Props - Challenging, but Fun! Previous Classic Advanced Mat (rolling overhead exercises included) Next Challenging Ab Series You Might Also Like Advanced Mat, mods for Osteoporosis Low Back Openings on Foam Roller June 1 Mat Class Magic Circle - some inner thigh focus Joe's Standing Exercises
Sign up to view this video Join Now 1/31/25 No Props - Challenging, but Fun! Previous Classic Advanced Mat (rolling overhead exercises included) Next Challenging Ab Series You Might Also Like Advanced Mat, mods for Osteoporosis Low Back Openings on Foam Roller June 1 Mat Class Magic Circle - some inner thigh focus Joe's Standing Exercises
