Sign up to view this video Join Now 1/31/25 No Props - Challenging, but Fun! Previous Classic Advanced Mat (rolling overhead exercises included) Next Challenging Ab Series You Might Also Like Dowel/Broomstick Class Neck Strengtheners Magic Circle Standing Side Kick Series Standing Inchworms (Hamstring Stretches) + Mat Class Tuesday Morning Flow
Sign up to view this video Join Now 1/31/25 No Props - Challenging, but Fun! Previous Classic Advanced Mat (rolling overhead exercises included) Next Challenging Ab Series You Might Also Like Dowel/Broomstick Class Neck Strengtheners Magic Circle Standing Side Kick Series Standing Inchworms (Hamstring Stretches) + Mat Class Tuesday Morning Flow