0
Skip to Content
Pilates Principle, Latham NY
Pilates Principle, Latham NY
Home
Class Schedule
Mat Class Library
Pilates videos on demand
Pilates Principle, Latham NY
Pilates Principle, Latham NY
Home
Class Schedule
Mat Class Library
Pilates videos on demand
Home
Class Schedule
Mat Class Library
Pilates videos on demand

Sign up to view this video

Join Now
1/31/25

Classic Advanced Mat (rolling overhead exercises included)

Previous

Classic Advanced Mat

Next

No Props - Challenging, but Fun!

You Might Also Like

Related Video Item Thumbnail Gentle Foam Roller
Related Video Item Thumbnail Daily Calm
Related Video Item Thumbnail Quadruped (All 4s) to Start
Related Video Item Thumbnail
Preview
Preview
 Practicing Mindfulness
Related Video Item Thumbnail October Mat Class

GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.
The Pilates Principle • 578 New Loudon Road • Latham, NY 12110 • 518-783-1678