Sign up to view this video Join Now 1/31/25 Classic Advanced Mat (rolling overhead exercises included) Previous Classic Advanced Mat Next No Props - Challenging, but Fun! You Might Also Like Tuesday Morning Flow Reformer on the Mat with Arm Weights Sunday Morning Flow Slow and Steady Mat Class CARs (Controlled Articular Rotations)
Sign up to view this video Join Now 1/31/25 Classic Advanced Mat (rolling overhead exercises included) Previous Classic Advanced Mat Next No Props - Challenging, but Fun! You Might Also Like Tuesday Morning Flow Reformer on the Mat with Arm Weights Sunday Morning Flow Slow and Steady Mat Class CARs (Controlled Articular Rotations)
