Sign up to view this video Join Now 1/31/25 Cardio Circuit - 5 exs, 3 rounds of each Previous CARs (Controlled Articular Rotations) Next Cardio Challenge You Might Also Like Pilates Mat - Extension Exercises First Upper Intermediate/ Lower Advanced - No props A Few New Things Theraband / Resistance Band Mat Routine The Yoga Workout
Sign up to view this video Join Now 1/31/25 Cardio Circuit - 5 exs, 3 rounds of each Previous CARs (Controlled Articular Rotations) Next Cardio Challenge You Might Also Like Pilates Mat - Extension Exercises First Upper Intermediate/ Lower Advanced - No props A Few New Things Theraband / Resistance Band Mat Routine The Yoga Workout