Sign up to view this video Join Now 2/16/25 Theraband Class with Dining Room Chair Previous Push Ups First Next Shoulder Blade Knots You Might Also Like Inner Thigh Triadball Arm Weight Sequence Deep, Deliberate Stretches CARs (Controlled Articular Rotations) Monday Morning Flow
Sign up to view this video Join Now 2/16/25 Theraband Class with Dining Room Chair Previous Push Ups First Next Shoulder Blade Knots You Might Also Like Inner Thigh Triadball Arm Weight Sequence Deep, Deliberate Stretches CARs (Controlled Articular Rotations) Monday Morning Flow
