Sign up to view this video Join Now 2/16/25 Theraband Class with Dining Room Chair Previous Push Ups First Next Shoulder Blade Knots You Might Also Like Low Back and Hip Health Pilates Mat - Extension Exercises First Foam Roller Stuff Friday Morning Flow CARs (Controlled Articular Rotations)
Sign up to view this video Join Now 2/16/25 Theraband Class with Dining Room Chair Previous Push Ups First Next Shoulder Blade Knots You Might Also Like Low Back and Hip Health Pilates Mat - Extension Exercises First Foam Roller Stuff Friday Morning Flow CARs (Controlled Articular Rotations)
