Sign up to view this video Join Now 2/16/25 Theraband Class with Dining Room Chair Previous Push Ups First Next Shoulder Blade Knots You Might Also Like Arms for help with Ab Series (save your neck) Push Ups First New Mid Back Openers The Yoga Workout Feet! 12' of foot stretches
Sign up to view this video Join Now 2/16/25 Theraband Class with Dining Room Chair Previous Push Ups First Next Shoulder Blade Knots You Might Also Like Arms for help with Ab Series (save your neck) Push Ups First New Mid Back Openers The Yoga Workout Feet! 12' of foot stretches
