Sign up to view this video Join Now 2/16/25 Theraband Class with Dining Room Chair Previous Push Ups First Next Shoulder Blade Knots You Might Also Like Several Breathing Exercises to Start 15 Minute Midday Routine Wednesday Morning Flow Beginner Basics and Common Modifications October Mat Class
Sign up to view this video Join Now 2/16/25 Theraband Class with Dining Room Chair Previous Push Ups First Next Shoulder Blade Knots You Might Also Like Several Breathing Exercises to Start 15 Minute Midday Routine Wednesday Morning Flow Beginner Basics and Common Modifications October Mat Class