Sign up to view this video Join Now 2/12/25 Pilates Mat Fundamentals - No Props Previous Quadruped (All 4s) to Start Next Pilates Mat - Magic Circle 2 You Might Also Like Cardio Circuit - 5 exs, 3 rounds of each Pilates Mat - Extension Exercises First Neck Strengtheners Magic Circle Fencing to Start, Glutes, All-4s Planks! 6-Minute Abs
Sign up to view this video Join Now 2/12/25 Pilates Mat Fundamentals - No Props Previous Quadruped (All 4s) to Start Next Pilates Mat - Magic Circle 2 You Might Also Like Cardio Circuit - 5 exs, 3 rounds of each Pilates Mat - Extension Exercises First Neck Strengtheners Magic Circle Fencing to Start, Glutes, All-4s Planks! 6-Minute Abs
