Sign up to view this video Join Now 2/6/25 Inner Thigh Leg Focus Previous 10-Second holds, two props Next Hips! You Might Also Like Advanced Mat, mods for Osteoporosis Classic Advanced Mat (rolling overhead exercises included) Tuesday Morning Flow Mindful Breathing Techniques Preview Preview Practicing Mindfulness
Sign up to view this video Join Now 2/6/25 Inner Thigh Leg Focus Previous 10-Second holds, two props Next Hips! You Might Also Like Advanced Mat, mods for Osteoporosis Classic Advanced Mat (rolling overhead exercises included) Tuesday Morning Flow Mindful Breathing Techniques Preview Preview Practicing Mindfulness