Sign up to view this video Join Now 2/7/25 10-Second holds, two props Previous 13 Min. Arms Next Inner Thigh Leg Focus You Might Also Like Beginner Basics and Common Modifications 20-Min Basic Lower Extremity Routine Sunny June Day During Covid Reformer on the Mat - Triadball + weights Upper Intermediate/ Lower Advanced - No props
Sign up to view this video Join Now 2/7/25 10-Second holds, two props Previous 13 Min. Arms Next Inner Thigh Leg Focus You Might Also Like Beginner Basics and Common Modifications 20-Min Basic Lower Extremity Routine Sunny June Day During Covid Reformer on the Mat - Triadball + weights Upper Intermediate/ Lower Advanced - No props