Sign up to view this video Join Now 1/31/25 Cardio Circuit - 5 exs, 3 rounds of each Previous CARs (Controlled Articular Rotations) Next Cardio Challenge You Might Also Like MC Mat Foam Roller Stuff Quadruped (All 4s) Work to start Spinal Openers with Triadball No Props - Challenging, but Fun!
Sign up to view this video Join Now 1/31/25 Cardio Circuit - 5 exs, 3 rounds of each Previous CARs (Controlled Articular Rotations) Next Cardio Challenge You Might Also Like MC Mat Foam Roller Stuff Quadruped (All 4s) Work to start Spinal Openers with Triadball No Props - Challenging, but Fun!
