Sign up to view this video Join Now 2/20/25 Triadball Late October Previous Basic Foam Roller - low back openers Next 9/21 Triadball Class You Might Also Like Arm Workout Mat Class - 1,2, or 3# weights Classic Advanced Mat (rolling overhead exercises included) Pilates Mat Class - Magic Circle Tips for Better Focus Advanced Mat, mods for Osteoporosis
Sign up to view this video Join Now 2/20/25 Triadball Late October Previous Basic Foam Roller - low back openers Next 9/21 Triadball Class You Might Also Like Arm Workout Mat Class - 1,2, or 3# weights Classic Advanced Mat (rolling overhead exercises included) Pilates Mat Class - Magic Circle Tips for Better Focus Advanced Mat, mods for Osteoporosis