Sign up to view this video Join Now 2/10/25 Pilates Mat - Extension Exercises First Previous Pilates Mat - Extra Spine Twists Next Arm Weight Sequence You Might Also Like No Props - Challenging, but Fun! Foam Roller Stuff Pilates Mat Class - Intermediate / Advanced Classic Advanced Mat (rolling overhead exercises included) Thursday Morning Flow
Sign up to view this video Join Now 2/10/25 Pilates Mat - Extension Exercises First Previous Pilates Mat - Extra Spine Twists Next Arm Weight Sequence You Might Also Like No Props - Challenging, but Fun! Foam Roller Stuff Pilates Mat Class - Intermediate / Advanced Classic Advanced Mat (rolling overhead exercises included) Thursday Morning Flow
