0
Skip to Content
Pilates Principle, Latham NY
Pilates Principle, Latham NY
Home
Class Schedule
Mat Class Library
Pilates videos on demand
Pilates Principle, Latham NY
Pilates Principle, Latham NY
Home
Class Schedule
Mat Class Library
Pilates videos on demand
Home
Class Schedule
Mat Class Library
Pilates videos on demand

Sign up to view this video

Join Now
2/10/25

Pilates Mat - Extension Exercises First

Previous

Pilates Mat - Extra Spine Twists

Next

Arm Weight Sequence

You Might Also Like

Related Video Item Thumbnail Arms Focus - Mat Class
Related Video Item Thumbnail New Mid Back Openers
Related Video Item Thumbnail Theraband Class with Dining Room Chair
Related Video Item Thumbnail Arms for help with Ab Series (save your neck)
Related Video Item Thumbnail Magic Circle - some inner thigh focus

GYROTONIC® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.
The Pilates Principle • 578 New Loudon Road • Latham, NY 12110 • 518-783-1678