Sign up to view this video Join Now 2/6/25 Joe's Standing Exercises Previous Triadball and Magic Circle - double trouble Next Inner Thigh Triadball You Might Also Like New Mid Back Openers 10-Second holds, two props Shoulder Blade Knots Arm Weight Sequence Gentle Mid Back/Thoracic Spine
Sign up to view this video Join Now 2/6/25 Joe's Standing Exercises Previous Triadball and Magic Circle - double trouble Next Inner Thigh Triadball You Might Also Like New Mid Back Openers 10-Second holds, two props Shoulder Blade Knots Arm Weight Sequence Gentle Mid Back/Thoracic Spine