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The Pilates Principle - About the Studio The Pilates Principle moved to its new location in the spring of 2007, but was conceived in 2003. We are a certified, fully-equipped Pilates studio dedicated to providing the highest quality instruction in this method of exercise on the equipment designed by Joseph Pilates.It was our intent to provide you with an environment that makes you feel good about coming for several reasons, not just the obvious one of participating in a Pilates regimen. The Pilates Principle was designed with an interior that possesses a Mid-Eastern flair, utilizing warm color schemes, rich fabrics, rustic lanterns, and many natural, "green" building approaches. Among them are cork and bamboo flooring, recycled carpeting, natural paints, and energy efficient lighting. The building participated in the Small Commercial Lighting Program through the New York State Energy Research and Development Authority (NYSERDA).

578 Loudon Road
Latham, NY 12110
518-783-1678