Sarah

After experiencing the benefits from regularly attending classes at Nuhar’s studio, Pilates quickly developed into a passion. For Sarah, the Pilates method has offered the ideal fusion of strengthening, stretching, and connecting the mind and body. In 2011, Sarah completed her Beginner and Intermediate Mat Certification under the instruction of Susan Moran in NYC. Sarah became Power Pilates Comprehensive Certified in 2012 after completing her apprenticeship hours at The Pilates Principle and Beacon Pilates. Sarah went on to complete the GYROTONIC® Level 1 teacher training in 2018, and is also M.E.L.T. Method certified (Myofascial Energetic Lengthening Technique). When she is not working out or teaching at The Pilates Principle, Sarah is often found playing at life in Keene, NY, and works as a Visual Merchandiser and freelance Graphic Designer.