Sign up to view this video Join Now 2/9/25 New Mid Back Openers Previous No props - Just Mat Next Covid Class in May You Might Also Like Basic Foam Roller - low back openers Spinal Work with Mop or Broomstick! Blondie assists class - new sidekick series Classic Advanced Mat (rolling overhead exercises included) Saturday Morning Flow
Sign up to view this video Join Now 2/9/25 New Mid Back Openers Previous No props - Just Mat Next Covid Class in May You Might Also Like Basic Foam Roller - low back openers Spinal Work with Mop or Broomstick! Blondie assists class - new sidekick series Classic Advanced Mat (rolling overhead exercises included) Saturday Morning Flow
