Sign up to view this video Join Now 2/9/25 New Mid Back Openers Previous No props - Just Mat Next Covid Class in May You Might Also Like Tips for Better Focus Quadruped (All 4s) Work to start Classic Intermediate Mat Arm Workout Mat Class - 1,2, or 3# weights Reformer on the Mat - Triadball + weights
Sign up to view this video Join Now 2/9/25 New Mid Back Openers Previous No props - Just Mat Next Covid Class in May You Might Also Like Tips for Better Focus Quadruped (All 4s) Work to start Classic Intermediate Mat Arm Workout Mat Class - 1,2, or 3# weights Reformer on the Mat - Triadball + weights
