Sign up to view this video Join Now 2/6/25 Foot Stretches, Foot Strengtheners, Arm Weights, FUN! Previous Inner Thigh Triadball Next Reformer on the Mat with Arm Weights You Might Also Like Pilates Mat Fundamentals - No Props Several Breathing Exercises to Start Foam Roller Balance Challenge Monday Morning Flow Nahar Special :)
Sign up to view this video Join Now 2/6/25 Foot Stretches, Foot Strengtheners, Arm Weights, FUN! Previous Inner Thigh Triadball Next Reformer on the Mat with Arm Weights You Might Also Like Pilates Mat Fundamentals - No Props Several Breathing Exercises to Start Foam Roller Balance Challenge Monday Morning Flow Nahar Special :)