Sign up to view this video Join Now 1/31/25 Dynamic Pilates Mat Previous Feet! 12' of foot stretches Next Dowel/Broomstick Class You Might Also Like Double Prop - Magic Circle and Triadball Reformer on the Mat with Arm Weights 20-Min Basic Lower Extremity Routine 30 Minute Bedtime Unwind Arm Workout Mat Class - 1,2, or 3# weights
Sign up to view this video Join Now 1/31/25 Dynamic Pilates Mat Previous Feet! 12' of foot stretches Next Dowel/Broomstick Class You Might Also Like Double Prop - Magic Circle and Triadball Reformer on the Mat with Arm Weights 20-Min Basic Lower Extremity Routine 30 Minute Bedtime Unwind Arm Workout Mat Class - 1,2, or 3# weights
